Why is Cognitive Behavioural Therapy Thriving in Mobile Health Apps?

Key Takeaways:

• Cognitive behavioural therapy (CBT) is becoming increasingly popular in mobile health apps.
• RecoverMe, a UK-based start-up, is leading the way in providing online CBT for those struggling with gambling addiction.
• The company differentiates itself through its real-time strategies helping users to manage the urge to gamble.
• RecoverMe’s future looks promising as online therapy and wellness apps continue to grow in popularity.

With the advent of technology combined with an increased focus on mental health, cognitive behavioural therapy (CBT) finds itself in a unique position. It is thriving in the world of mobile health (mHealth) apps. Enter RecoverMe, a cutting-edge startup based in Sheffield, United Kingdom, leading the way in providing CBT services via a mobile application.

RecoverMe serves psychologists, psychiatrists, and most importantly, individuals suffering from gambling addiction, using the proven psychological technique of Cognitive Behavioural Therapy. Their aim? Helping users overcome their compulsions by promoting mindfulness and teaching real-time strategies for managing urges.

What sets RecoverMe apart? While there are numerous apps in the mental health space, RecoverMe is among the few focussing on gambling addiction. Equipped with a professional understanding of CBT, RecoverMe has developed a niche in addressing this specific and often overlooked challenge. Moreover, their innovative use of real-time strategies assists users in managing compulsive behaviour and urges as they occur, a unique approach in the industry.

By focusing on the present through mindfulness, users are able to wash away past mistakes and future worries. RecoverMe helps those struggling with gambling addiction change their mindset and behaviour patterns, putting the therapy literally into the hands of those in need.

As society becomes increasingly digital, and the need for mental health support rises, the future for RecoverMe and the mHealth industry appears promising. RecoverMe is at the forefront of a growing industry that is revolutionising therapy and personal wellness.

Their path-forward could potentially influence the greater healthcare industry as they continue using technology to bridge the gap in accessible mental health services. If the successes of their model continue to proliferate, we will see traditional therapy services and mental health support systems challenged and evolving.

Contact and further information:

• Website: recovermeapp.co.uk
• Twitter: twitter.com/recovermeapp1
• Facebook: facebook.com/recovermeapp1
• LinkedIn: linkedin.com