Startup Showcase: Holly Health – The Digital Health Coach That Helps You Change Your Life

2 mins read

As the saying goes, “health is wealth.” However, achieving optimal health and wellness can feel like an impossible task, especially with the never-ending stresses of everyday life. This is where Holly Health comes in; a digital coach that provides compassionate, personal health behaviour change support to individuals at scale.

Introducing Holly Health

Holly Health is a London-based digital health company that uses proprietary AI systems to provide personalised coaching to individuals, helping them turn their health goals into daily and actionable habits. Their service is fully digital, yet personalised and compassionate, mimicking the role of a human health coach.

In other words, Holly Health helps individuals live their healthiest and happiest lives by improving their mental and physical wellbeing. They are already making waves in the industry as one of the top 3 health apps for weight management, stress reduction, wellness, and sleep, with an impressive score of 89%.

The Mission of Holly Health

Holly Health launched internationally to consumers in the summer of 2021 and has set a mission to support 5 million people by 2025. The company is currently rolling out with primary care practices across the UK, with more than 100 partnerships already in place.

By providing compassionate and personalised coaching at scale, Holly Health aims to help individuals overcome the challenges of making lifestyle changes and creating healthy habits. Whether your goal is to lose weight, reduce stress, improve sleep quality or simply live a healthier lifestyle, Holly Health has got you covered.

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How Does Holly Health Work?

Holly Health’s interactive AI-driven chatbot interface is designed to provide comprehensive coaching support using positive guidance and empathetic language, 24 hours a day. The chatbot uses natural language processing (NLP) techniques to understand users’ goals, motivations, and preferences while providing supportive feedback and guidance.

Based on the user’s data, the chatbot then creates a tailored plan aimed at helping them achieve their health goals. The app leverages data analytics and machine learning algorithms to iterate and optimize the process continually, helping individuals achieve long-term lifestyle changes and healthier habits.

Unique Features of Holly Health

Holly Health unique features include:

  • 24/7 support: Users can access Holly Health’s chatbot at any time, creating an accessible and convenient service that works around the users’ schedules.
  • Personalisation: Holly Health personalises the service for each user, taking into account health goals, tracking progress and providing tailored feedback.
  • Compassionate approach: Holly Health’s compassionate and supportive language help users overcome challenges that may arise on their health journey, creating a positive and supportive atmosphere.


Holly Health is a startup that’s made an impressive impact in the health industry by providing a compassionate and personalised coaching service that helps individuals create healthy habits and lifestyle changes. With their AI-driven chatbot interface, Holly Health is on a mission to support five million people by 2025. Whether weight loss or stress reduction, Holly Health offers a convenient, accessible and effective solution that helps individuals achieve their health goals.


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